Good ergonomics in the office
Variation is not the only requirement - your work tools also play a significant role
The mouse and keyboard have proven themselves to be the main reasons for musculoskeletal pain and attrition. Even if you have not yet experienced any inconveniences due to one-sided repetitive work, an ergonomic mouse can still help to prevent repetitive strain injuries and other tensions that in time, can lead to physical problems. If you already suffer from mouse-related injuries, such as carpal tunnel syndrome, trigger finger or tennis elbow, an ergonomic mouse can help to reduce pain and strains.
Here are five useful tips to help you achieve a healthier and more productive workday
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